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Weekly Menu Planner

Day Special Breakfast Lunch Dinner Snacks
Mon Burger
Arbi		 Idli, Gunpowder,
Medu vada,
Fruit bowl 		 Kale chane/
Dal Rongi/
Kathal,
Kadhi chawal		 Thai green curry,
Casserole/
Dosa		 Ideas fritters,
Bhel puri
Tue Baigara
 baigan		 Veg/Egg S/W
Boiled eggs toast		 Aloo beans,
Aloo baingan,
Aloo gobhi,
Aloo methi,
Mixed veg		 Veg pulao,
Fried rice,
Hot & sour		 Dhokla,
Roasted peanuts
Wed Bhature Poha
Upma		 Rajma chawal,
Chole/ Matar kulcha,
Paneer (Shahi, Matar,
Capsicum, Palak)

 Soup & toast,
Salad		 Laddu,
Nachos & salsa
Thu Gatte Oats
Daliya
Toast		 Lauki, Karele,
Bhindi, Pumpkin		 Bhurji parantha,
Roti Roll,
Egg/Paneer,
Dosa		 Pizza toast
or Crackers
Fri Chicken curry Missi roti,
Uttapam,
Chille/ Cereal		 Sambhar chawal/
Dosa, Aloo bhaji,
Soya nutri		 Pizza,
Pasta,
Lasagnia		 Saute,
Cottage cheese
Dosa
Sat Saag
Halwa		 Pan cakes
Seviyaan
Sprouts &
Toast		 Aloo badi,
Aloo matar,
Mushroom matar,
Egg curry		 Potatoes corn
& peas, Baked
corn palak,
Baked veg		 Moong dal papad
tacos,
Smoothies
Lick lollies
Sun Dahi vade Muffin & coffee
Aloo poorie
Parantha
Pao bhaji		 Dal chawal raita,
Curd rice/ palak,
Green vegetables,
Parwal/Tori/
Tinde		 Salad/Soup
Steamed veg
Milk bread
Smoothie bowl		 Fruit bowl &
Hung curd

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